For those of you who don’t know, I am a very stressed person. Normally when I say this people get the impression that I don’t know what stress really is because I’m not really that old and that I’ll know more of it when I get older. This is so far from the truth.
I have grey hair. I’m 22 years old with grey hair from stress. And one of them is white! I remember a few short years ago (like 4) I was plucking grey and white hairs from my mum’s head. Now I have them. It must be contagious, the stupid things!
The fact that I get anxious about almost everything doesn’t help either. I am constantly worried. Sometimes I’m not worried about anything in particular, I’m just worried. Bryant calls me a worry wart all the time and it’s true. We all have some title that we don’t like and worry wart is mine.
Just learned the worry wart is actually one word, worrywart. There are just too many right side of the alphabet letters in that for me not to put a space there. My stress has been affecting my sleep lately, I have a million things that run through my mind; things I need to do, things I’ve done, things I regret, people I’ll never get to talk to again, the last things I ever said to those people, how if I’m not doing anything important with my life, so on and so forth.
I think it’s moderately funny that when I do have a job, I wish I could just go home and spend all day in bed, and then when the situation where I don’t have a job comes about all I want to do is work.
I always feel better after writing, or crocheting. However, it has been a pain to do either of those because of the CT. I’m just going to call it that. So BOO! on CT. BOOOO! My fancy magnet bracelet that Bryant bought for me isn’t working like it used too.
1 thought on “Stress and Anxiety”
You should try meditating and/or yoga, it’s really helped me deal with stress and worry the last few months.